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Today! https://www.pineapplefit.com.au/new-cover-page daily 0.75 2018-08-21 https://www.pineapplefit.com.au/sillyseasonguide daily 0.75 2019-11-27 https://www.pineapplefit.com.au/locations daily 0.75 2023-05-15 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1518653839011-T661R0SDHXDAQQB8NXAC/pines+facing+out+to+se.jpg Locations https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/f398444e-7e8c-4164-8e03-ee8990aff6ad/345839604_123839820665334_3891847920626613098_n+%281%29.jpg Locations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pineapplefit.com.au/about-pineapple-fitness daily 0.75 2024-11-01 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1730494920547-7LJGCHXC8QF2YY04ATT9/Pineapple+Fitness-255.jpg About https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/4c10113b-1574-43ae-b2cf-025526c96583/PF1100.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pineapplefit.com.au/meet-the-team daily 0.75 2025-07-21 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1730495419857-4GYNYZAFZU6E10CLD9O5/PF+-141.jpg Meet the team https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1b93135f-c813-4e67-aa12-5cb9fcb2bfad/Pineapple+Fitness-325.jpg Meet the team - Shell Lentfer Founder Meet Shell, a positive and strong coach at Pineapple Fitness who lives and breathes a balanced, healthy lifestyle. She’s happiest biking or enjoying the beach with family and friends. After the birth of her daughter Bonnie, Shell left the corporate world to share the joy she’d found through fitness and holistic wellness. Now, with her two daughters, Bonnie and Dot, she’s even more inspired to set an example of a strong, fit, confident life. Shell has guided countless women, through fitness journeys that emphasise strength, confidence, energy and well-being. Her passion extends to nutrition, where she crafts simple, kid-approved recipes for busy women. Quals: Thump, Punchfit, Ace Boxing, Kettlebells (L1 & 2), Mobility (L1), Cert 3 & 4 in Fitness, Menopause certification, PN Nutrition Cert 1, GGS S+C Cert, ACE Tech Lifting Cert https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/2468f5ef-8e2a-4569-9b40-174ac6cac282/Screen+Shot+2023-09-14+at+4.01.53+pm.jpg Meet the team - Brittany Smith Founder Brit is currently on maternity leave with her beautiful twins Sully + Hallie. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pineapplefit.com.au/exit-survey daily 0.75 2025-07-03 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1518671524826-NKRCYFP2TW9GPQJSQBNC/Photo+24-1-18%2C+5+21+32+pm.jpg Exit Survey https://www.pineapplefit.com.au/teens daily 0.75 2024-03-18 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1705967137778-XBODBFVBM9W58N89US2A/PF_Teenageclasses_card.png Teenage Girls https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/0da93d46-e55d-4155-8f22-4b662817209c/HSP+Timetable+%282%29.png Teenage Girls - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pineapplefit.com.au/bringafriend daily 0.75 2023-01-08 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1673219314021-TXOMIDDANBT14N5Q3W5U/BE094C3D-F029-45E1-B6ED-57C0C6A9A45E.JPG Bring a friend for free https://www.pineapplefit.com.au/book-discovery-call daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1730414011434-0L42SHX52WD56I247UO1/PF+-152.jpg BOOK DISCOVERY CALL https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/0710aaa3-2b6a-4f7a-b869-d991cff98a37/Shell+Scrap+Paper+%28Blog+Banner%29.jpg BOOK DISCOVERY CALL - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pineapplefit.com.au/covid-policy daily 0.75 2022-06-23 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1518654035538-854R17SL642VQ2HZA88M/Photo+24-1-18%2C+5+25+10+pm.jpg COVID POLICY https://www.pineapplefit.com.au/level-up daily 0.75 2022-03-17 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1606339591902-J58394YUB2MNQ91FQRWD/IMG_4522.png Level Up! https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1594102091255-I3SLWHNTYT67FDAI36GF/level+up.jpg Level Up! https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/cb7adfdb-a7f8-408e-8fa4-eea7c140317b/Level+Up+Price+list++%281%29.jpg Level Up! https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1594102334900-Q2VNHDZWJI9255CABJ0Y/PF112.jpg Level Up! https://www.pineapplefit.com.au/sgt daily 0.75 2025-11-22 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1730414644510-NTEO04C2SIK4YFIQ0FK7/D3DCFAA2-B708-4526-89F8-1ADD0F972539.JPG How to train with us https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1e1cb360-229d-4d70-a3aa-03e4518825b8/Aug+2025+%284%29.png How to train with us https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/aa36acb7-29a3-4445-8195-afd4890314f2/Shell+Scrap+Paper+%28Blog+Banner%29+%281%29.png How to train with us - 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Life rebel chiropractic Tim Shakespeare Chiropractor Carrington & Redhead LRC Insta LRC Website Book Now & Contact Deets https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/3cd73110-a7dc-474c-836f-3a780a1f5a7a/10245287_718747231516563_5288574138243361661_n.png BIZ WE LOVE - Simmer studio Ryan Simmons Graphic Designer Simmer Website 0438 521 260 ryan@simmerstudio.com.au https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/7e79c65f-1e5d-400f-b42a-b2b487bcb939/Copy+of+Quotes+Insta+square.png BIZ WE LOVE - Hunter Functional Health Aaron Hennessy Hunter Functional Health is a multidisciplinary allied health practice based in Newcastle, NSW. Occupational Therapist Titled Sports & Exercise Chiropractor (AICE) Strength + Conditioning Coach (Shop 5) 166 Hannell Street, Maryville NSW 2293 (Entry via Hannell Street or The Avenue) admin@hunterfunctionalhealth.com.au 0466 074 208 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/0027dc81-8698-4c46-88a1-9b3ea0f9be37/Screen+Shot+2022-02-24+at+6.27.42+am.png BIZ WE LOVE - Focus Movement Therapy Aleisha & Erik Pobre Focus Movement Therapy Aleisha & Erik Pobre Physiotherapist Located across the driveway from the Pineapple Studio! Darling Street, Carrington @focus.movement.therapy www.focusmovement.com.au https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/6dbb8fea-2631-4840-ad30-f6d2e189f910/Ell+Wynne.jpeg BIZ WE LOVE - Ell Wynne Women’s Health Naturopath Ell’s Instagram Ell's Website hello@ellwynne.com.au https://www.pineapplefit.com.au/careers daily 0.75 2025-04-02 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1730499363254-E66674804AAAXX117LTM/IMG_4621.jpg Careers at Pineapple https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1669173594328-DOANAKQKH7MRF9WERR6P/PFa_0075-2.jpg Careers at Pineapple https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1669173637868-KO7BUYFTTJ1WIP5HEEIG/PFa_0015-2.jpg Careers at Pineapple https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1669173650594-YW3K0JM7G4KMSZUGBVM2/PFa_0041-2+%281%29.jpg Careers at Pineapple https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1669173662936-URJSMP91ZZGI1BAORAKP/PFa_0046-2.jpg Careers at Pineapple https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1669173672531-H174BPAGD453929KWUYK/PFa_0050-2.jpg Careers at Pineapple https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1669173740647-JJQ6HI3OD2FPCOCYIBKP/PFa_0290-2.jpg Careers at Pineapple https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1669173744783-2R1J5XCFY72JAJLMYO1I/PFa_0170-2.jpg Careers at Pineapple https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1669173950137-V0VOQBXIGEC9IWO1BPBY/PFa_0145-2.jpg Careers at Pineapple https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1669173954946-CBFGGP3PJT11J2T0PJ06/PFa_0139-2.jpg Careers at Pineapple https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1669173966887-O49VZTDGDOJGUFL73Y6Z/PFa_0136-2.jpg Careers at Pineapple https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1669174042718-ZFJRWXFG863SJWP9K9U7/Screen+Shot+2022-11-23+at+2.17.59+pm.png Careers at Pineapple https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1669174086511-2NQ3C98IDVNZ3DNK7EJ7/Screen+Shot+2022-11-23+at+2.18.52+pm.png Careers at Pineapple https://www.pineapplefit.com.au/b2lhub daily 0.75 2025-07-20 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/be34b03c-2344-4227-8e4a-dff126ce6613/BUILT+TO+LAST+%281%29.jpg B2L HUB https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/2ae52145-2c94-4dbb-9fe9-3446dc2c6a8a/Sprint+to+Spring+assets+22.jpg B2L HUB - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1721020363345-39LT90VDFZFW4ET4AARX/1.png B2L HUB https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1721262637454-1JBBPOEYWVY4Y6NUSAC2/2.png B2L HUB https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1721262637477-TOBTYRZM8E1JIPQ8TVSD/3.png B2L HUB https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/fe933896-dada-4f01-a8b1-23ff4dddd981/PF+x+Fresh+Meals+Poster.jpg B2L HUB - PF x Fresh Meals Delivered Collab Fresh Meals – Order & Pick-Up Info Pineapple clients can now order ready-to-eat meals for pickup at the gym! How to Order: www.freshmealsdelivered.com.au  • Select “Pick up at Pineapple Fitness”  • Use code PINE10 for 10% off + free delivery for PF pickupw Pick-Up Info: Pineapple Fitness, Carrington from 11am Orders CLOSE Sunday evening Questions? 02 4910 0445 eatfresh@freshmealsdelivered.com.au https://www.pineapplefit.com.au/privacypolicy daily 0.75 2024-05-13 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/04898b6f-a1cc-4456-89f0-0be04cf0f652/PF0294_websize.jpg Privacy Policy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pineapplefit.com.au/strong-2025 daily 0.75 2024-12-17 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/b45e1e34-16c8-4e99-b55a-435d8e6a3849/1.png BFF SGPT Landing Page Jan 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pineapplefit.com.au/book-a-discovery-call-studio-copy daily 0.75 2025-02-07 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1731661766763-H2CIL1TZUOIQSVZCKB5P/PF0335+3.JPG Book a call with a Coach - Bootcamp Enquiry https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/cd99e7e2-62c7-46c5-b5b8-e8ba7c8c2f9b/Thank+you%21+%281%29.jpg Book a call with a Coach - Bootcamp Enquiry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pineapplefit.com.au/thank-you-1 daily 0.75 2025-02-06 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/630f435d-806c-4b8a-aa0b-571c8c897dfc/Thank+you%21.jpg Thank you https://www.pineapplefit.com.au/bff-bootcamp-jan25 daily 0.75 2024-12-17 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1733898764341-BKEZN720QES1JCOCPO7P/Screenshot+2024-12-11+at+17.31.51.png BFF Bootcamp Landing Page Jan 2025 https://www.pineapplefit.com.au/bring-a-friend-waiver daily 0.75 2025-02-24 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1740367912180-FVSRW2RRV3W1UZ0HXVKA/Heading+%2814%29.png Bring a Friend Waiver https://www.pineapplefit.com.au/the-gift-of-health daily 0.75 2025-03-05 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/1741146895469-4WFNDRRJESJYJFKBO2DS/Heading+%2816%29.png The gift of Health - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pineapplefit.com.au/28dayvoucher daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/4ec549ed-226d-4228-b356-8e2aeda99a41/PF+%2839%29.jpg 28 Day Voucher https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/0710aaa3-2b6a-4f7a-b869-d991cff98a37/Shell+Scrap+Paper+%28Blog+Banner%29.jpg 28 Day Voucher - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.pineapplefit.com.au/pf-store daily 0.75 2024-11-07 https://www.pineapplefit.com.au/pf-store/2024-christmas-party-ticket-summer-spritz-soire monthly 0.5 2024-11-06 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/e71e85cc-563c-4836-9c03-667d72442ca8/XMASPARTY_2024+%281%29.jpg PF PStore - 2024 Christmas Party Ticket - Summer Spritz Soire https://www.pineapplefit.com.au/pf-store/2024-christmas-party-ticket-summer-spritz-soire-xhcxn monthly 0.5 2024-11-28 https://images.squarespace-cdn.com/content/v1/5a7101bcd74cff7add175528/e71e85cc-563c-4836-9c03-667d72442ca8/XMASPARTY_2024+%281%29.jpg PF PStore - 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