Always wanted to know what’s happening ‘down there’ but never dared to ask?

Join anatomy and yoga teacher Marie in this yoga practice dedicated on your pelvic floor and hips.

Explore the movements, feel the stillness and discover how this amazing part of your body relates with the rest of your anatomy. You will also learn how to use your pelvic floor muscles to better your posture and how to build abdominal strength effectively.

 For more info: www.awisehand.com

About Marie

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Marie holds a Diploma of Remedial Massage, Cert IV in Training and Assessment, yoga teacher certification and is also a practitioner in training in Ortho-Bionomy.

Over the past 10 years she has been practicing massage, Ortho-Bionomy and yoga all over the world and in 2012, when she settled in Australia, she started teaching remedial massage and musculoskeletal anatomy for Evolve College. Marie’s strong interest in the human body lead her to extensive studies in anatomy in movement and women’s health. Her passion didn’t go unnoticed and for the last couple of years, yoga schools have asked Marie to design specific anatomy courses for their yoga teacher training. Students always enjoy Marie’s enthusiasm and her fun yet informative way to pass on her knowledge.

The Details

Date: SUNDAY 26th of August 2018

Time: 1pm - 3pm

Where: Yoga Loft - Level 5, 50 Hunter Street, Newcastle (beach end of Hunter Street)

Investment: $50

 

Please book by filling out the following form! We will then be in touch to complete your payment and secure you booking! 

 
 
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If you have more questions on this workshop, call our head mums trainer Shelley on 0433 698 661.